Workouts

10 min Chest & Back Strength
Ben Alldis
Saturday 1/6/24 @ 1:54 PM
Difficulty: 5.78 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 1/6/24 @ 1:41 PM
Difficulty: 3.71 / 10
 
10 min Shadowboxing
Kendall Toole
Saturday 1/6/24 @ 1:20 PM
Difficulty: 6.11 / 10
 
10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 1:6 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Jon Hosking
Saturday 1/6/24 @ 12:51 PM
Difficulty: 5.74 / 10
 
10 min Dance Cardio
Leanne Hainsby
Saturday 1/6/24 @ 12:37 PM
Difficulty: 0 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Saturday 1/6/24 @ 12:29 PM
Difficulty: 5.17 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 12:15 PM
Difficulty: 6.35 / 10
 
5 min Energizing Meditation
Aditi Shah
Wednesday 1/3/24 @ 12:34 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/1/24 @ 3:50 PM
Difficulty: 6.73 / 10