Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 3:45 PM
Difficulty: 4.25 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Sunday 1/7/24 @ 3:32 PM
Difficulty: 4.86 / 10
48kj
54rpm
47%
15mph
30 min 90s Ride
Ally Love
Sunday 1/7/24 @ 2:59 PM
Difficulty: 7.51 / 10
352kj
58rpm
62%
21mph
60 min Intervals Run
Becs Gentry
Sunday 1/7/24 @ 2:29 PM
Difficulty: 8.51 / 10
 
5 min Post-Run Stretch
Becs Gentry
Saturday 1/6/24 @ 4:48 PM
Difficulty: 0 / 10
 
45 min 2010s Run
Becs Gentry
Saturday 1/6/24 @ 3:58 PM
Difficulty: 8.02 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Saturday 1/6/24 @ 3:47 PM
Difficulty: 4.56 / 10
10kj
25rpm
36%
5mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/6/24 @ 2:59 PM
Difficulty: 8.93 / 10
478kj
56rpm
62%
20mph
10 min Arms & Light Weights
Becs Gentry
Saturday 1/6/24 @ 2:48 PM
Difficulty: 6.45 / 10
 
10 min Energizing Meditation
Ross Rayburn
Saturday 1/6/24 @ 2:15 PM
Difficulty: 4.36 / 10