Workouts

15 min Move for You: Core
Emma Lovewell
Sunday 1/14/24 @ 10:26 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Becs Gentry
Sunday 1/14/24 @ 10:15 PM
Difficulty: 6.45 / 10
 
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 5:44 PM
Difficulty: 7.05 / 10
72kj
34rpm
28%
9mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Saturday 1/13/24 @ 5:13 PM
Difficulty: 0 / 10
307kj
55rpm
62%
20mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 10:36 AM
Difficulty: 4.15 / 10
 
5 min Cool Down Ride
Jess King
Friday 1/12/24 @ 10:31 AM
Difficulty: 3.9 / 10
18kj
57rpm
40%
13mph
30 min Pop Ride
Hannah Corbin
Friday 1/12/24 @ 10:0 AM
Difficulty: 7.16 / 10
361kj
58rpm
64%
21mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 9:39 AM
Difficulty: 7.05 / 10
211kj
63rpm
56%
20mph
15 min Move for You: Boxing
Kendall Toole
Friday 1/12/24 @ 9:19 AM
Difficulty: 5.73 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Friday 1/12/24 @ 8:50 AM
Difficulty: 6.82 / 10