Workouts

5 min Lower Body Strength Warm Up
Callie Gullickson
Sunday 2/11/24 @ 3:27 PM
Difficulty: 4.22 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Sunday 2/11/24 @ 3:13 PM
Difficulty: 6.46 / 10
 
10 min Barre
Hannah Corbin
Sunday 2/11/24 @ 3:2 PM
Difficulty: 5.89 / 10
 
5 min Standing Core
Rebecca Kennedy
Sunday 2/11/24 @ 2:54 PM
Difficulty: 5.88 / 10
 
5 min Core Strength
Callie Gullickson
Sunday 2/11/24 @ 2:47 PM
Difficulty: 6.09 / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 2/11/24 @ 2:34 PM
Difficulty: 6.53 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Sunday 2/11/24 @ 2:18 PM
Difficulty: 5.43 / 10
 
10 min Relaxing Meditation
Kristin McGee
Sunday 2/11/24 @ 1:17 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 2/11/24 @ 1:6 PM
Difficulty: 3.33 / 10
 
20 min Restorative
Aditi Shah
Saturday 2/10/24 @ 8:36 PM
Difficulty: 2.43 / 10