Workouts
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/20/24 @ 1:43 PM
Difficulty: 4.21 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 1/20/24 @ 1:31 PM
Difficulty: 4.28 / 10
36kj
53rpm
42%
13mph
293kj
54rpm
63%
20mph
30 min Low Impact Cardio
Rebecca Kennedy
Saturday 1/20/24 @ 12:17 PM
Difficulty: 5.78 / 10
65kj
69rpm
44%
17mph
351kj
57rpm
63%
21mph