Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/20/24 @ 1:43 PM
Difficulty: 4.21 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 1/20/24 @ 1:31 PM
Difficulty: 4.28 / 10
36kj
53rpm
42%
13mph
30 min 90s Rock Ride
Hannah Corbin
Saturday 1/20/24 @ 1:2 PM
Difficulty: 7.33 / 10
293kj
54rpm
63%
20mph
10 min Barre: Core
Hannah Corbin
Saturday 1/20/24 @ 12:51 PM
Difficulty: 6.38 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Saturday 1/20/24 @ 12:17 PM
Difficulty: 5.78 / 10
 
15 min Morning Meditation
Aditi Shah
Saturday 1/20/24 @ 11:42 AM
Difficulty: 3.45 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 1/19/24 @ 9:56 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Hannah Corbin
Friday 1/19/24 @ 9:45 PM
Difficulty: 5.18 / 10
65kj
69rpm
44%
17mph
30 min 90s Pop Ride
Leanne Hainsby
Friday 1/19/24 @ 9:14 PM
Difficulty: 7.24 / 10
351kj
57rpm
63%
21mph
10 min Arms & Light Weights
Ally Love
Friday 1/19/24 @ 8:59 PM
Difficulty: 6.72 / 10