Workouts

10 min Calming Meditation
Ross Rayburn
Sunday 1/28/24 @ 1:23 PM
Difficulty: 1 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/28/24 @ 11:42 AM
Difficulty: 3.4 / 10
 
20 min Restorative
Aditi Shah
Saturday 1/27/24 @ 4:31 PM
Difficulty: 2.53 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Saturday 1/27/24 @ 4:5 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 1/27/24 @ 3:59 PM
Difficulty: 3.94 / 10
15kj
46rpm
43%
12mph
Extra 10: HIIT Ride
Ally Love
Saturday 1/27/24 @ 3:47 PM
Difficulty: 8.18 / 10
36kj
59rpm
39%
13mph
45 min Low Impact Ride
Emma Lovewell
Saturday 1/27/24 @ 3:1 PM
Difficulty: 6.62 / 10
514kj
58rpm
62%
21mph
60 min Hike
Rebecca Kennedy
Saturday 1/27/24 @ 2:1 PM
Difficulty: 8.36 / 10
 
10 min Kendrick Lamar Boxing Stretch
Kendall Toole
Saturday 1/27/24 @ 1:45 PM
Difficulty: 3.1 / 10
 
20 min Shadowboxing
Becs Gentry
Saturday 1/27/24 @ 1:24 PM
Difficulty: 5.68 / 10