Workouts

15 min Morning Meditation
Aditi Shah
Tuesday 1/30/24 @ 11:48 AM
Difficulty: 3.17 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 1/29/24 @ 10:28 AM
Difficulty: 3.57 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 1/29/24 @ 10:16 AM
Difficulty: 3.33 / 10
 
10 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/28/24 @ 4:58 PM
Difficulty: 4.05 / 10
 
30 min Classical Run
Becs Gentry
Sunday 1/28/24 @ 4:24 PM
Difficulty: 7.17 / 10
 
20 min Full Body Stretch
Hannah Corbin
Sunday 1/28/24 @ 3:52 PM
Difficulty: 4.65 / 10
 
15 min 2010s Ride
Emma Lovewell
Sunday 1/28/24 @ 3:44 PM
Difficulty: 6.66 / 10
48kj
51rpm
53%
16mph
30 min 80s Ride
Ben Alldis
Sunday 1/28/24 @ 3:12 PM
Difficulty: 0 / 10
348kj
56rpm
64%
21mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 1/28/24 @ 2:46 PM
Difficulty: 6.81 / 10
 
10 min Chair Yoga
Anna Greenberg
Sunday 1/28/24 @ 1:35 PM
Difficulty: 3.42 / 10