abideandconquer
RVA
Total Rides: 797
Following
abideandconquer
RVA
Total Rides: 797
Following
Workouts
5 min Intro to Power Restorative
Ross Rayburn
Wednesday 2/16/22 @ 9:37 PM
Difficulty: 2.02 / 10
15 min Stacking Stuffer: Full Body
Daniel McKenna
Wednesday 2/16/22 @ 3:36 PM
Difficulty: 6.28 / 10
156kj
79rpm
36%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/16/22 @ 2:43 PM
Difficulty: 7.26 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/14/22 @ 4:26 PM
Difficulty: 7.26 / 10