Workouts
10 min Focus Flow: Floor Poses
Denis Morton
Tuesday 9/20/22 @ 12:11 PM
Difficulty: 4.06 / 10
20 min Strength Roll Call: Full Body
Daniel McKenna
Monday 9/19/22 @ 11:35 AM
Difficulty: 7.11 / 10
20 min Strength Roll Call: Full Body
Daniel McKenna
Wednesday 8/10/22 @ 11:36 PM
Difficulty: 7.11 / 10