abideandconquer
RVA
Total Rides: 797

Following

abideandconquer
RVA
Total Rides: 797

Following

Workouts

Monday 9/26/22 @ 10:59 AM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Daniel McKenna
Friday 9/23/22 @ 10:12 PM
Difficulty: 7.19 / 10
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20 min Chest & Back Strength
Daniel McKenna
Friday 9/23/22 @ 9:31 PM
Difficulty: 7.27 / 10
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Friday 9/23/22 @ 6:29 PM
Difficulty: NaN / 10
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10 min Yoga Flow
Denis Morton
Friday 9/23/22 @ 5:44 PM
Difficulty: 4.99 / 10
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Thursday 9/22/22 @ 10:47 PM
Difficulty: NaN / 10
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15 min Focus Flow: Core
Denis Morton
Thursday 9/22/22 @ 3:51 PM
Difficulty: 5.6 / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Wednesday 9/21/22 @ 5:4 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Daniel McKenna
Wednesday 9/21/22 @ 4:28 PM
Difficulty: 7.13 / 10
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10 min Yoga Flow
Denis Morton
Wednesday 9/21/22 @ 3:59 PM
Difficulty: 4.99 / 10
View Class