Workouts

20 min 80s Ride
Cody Rigsby
Wednesday 8/7/24 @ 8:24 PM
Difficulty: 7.16 / 10
84kj
67rpm
37%
13mph
15 min Walk + Run
Joslyn Thompson Rule
Wednesday 8/7/24 @ 8:2 PM
Difficulty: 0 / 10
 
15 min 80s Walk
Jermaine Johnson
Wednesday 8/7/24 @ 3:1 PM
Difficulty: 5.78 / 10
 
15 min Walk + Run
Matty Maggiacomo
Tuesday 8/6/24 @ 1:21 PM
Difficulty: 6.63 / 10
 
20 min Disco Ride
Cody Rigsby
Tuesday 8/6/24 @ 12:57 PM
Difficulty: 7.01 / 10
87kj
69rpm
36%
14mph
20 min 70s Walk
Jon Hosking
Tuesday 8/6/24 @ 12:29 PM
Difficulty: 5.67 / 10
 
15 min 90s Ride
Leanne Hainsby
Sunday 8/4/24 @ 12:51 PM
Difficulty: 6.72 / 10
65kj
74rpm
35%
14mph
5 min Cool Down Walk
Jon Hosking
Friday 8/2/24 @ 6:59 PM
Difficulty: 3.48 / 10
 
10 min Cool Down Walk
Susie Chan
Friday 8/2/24 @ 6:47 PM
Difficulty: 3.86 / 10
 
20 min 80s Walk
Susie Chan
Friday 8/2/24 @ 6:19 PM
Difficulty: 5.06 / 10