Workouts

10 min Cool Down Walk
Joslyn Thompson Rule
Sunday 7/7/24 @ 1:10 PM
Difficulty: 5.2 / 10
 
20 min 90s Walk
Matty Maggiacomo
Sunday 7/7/24 @ 12:46 PM
Difficulty: 5.65 / 10
 
20 min Calming Walking Meditation
Anna Greenberg
Sunday 7/7/24 @ 12:23 PM
Difficulty: 3.71 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 7/7/24 @ 4:30 AM
Difficulty: 2.58 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Friday 7/5/24 @ 1:19 PM
Difficulty: 7 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 7/5/24 @ 12:45 PM
Difficulty: 6 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 7/5/24 @ 6:15 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 7/5/24 @ 5:52 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 7/5/24 @ 5:8 AM
Difficulty: 1.17 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 7/5/24 @ 4:57 AM
Difficulty: 3.83 / 10