Workouts

20 min Taylor Swift TTPD Walk
Susie Chan
Monday 7/15/24 @ 2:13 PM
Difficulty: 5.11 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Thursday 7/11/24 @ 7:33 PM
Difficulty: 4.26 / 10
 
15 min Mindful Walking Meditation
Kirra Michel
Thursday 7/11/24 @ 4:39 PM
Difficulty: 3.05 / 10
 
30 min Motown Walk
Joslyn Thompson Rule
Thursday 7/11/24 @ 3:34 PM
Difficulty: 5.4 / 10
 
20 min 90s Walk
Jon Hosking
Thursday 7/11/24 @ 2:9 PM
Difficulty: 5.35 / 10
 
15 min Walk + Run
Matty Maggiacomo
Wednesday 7/10/24 @ 2:17 PM
Difficulty: 6.29 / 10
 
20 min 2000s Walk
Jon Hosking
Wednesday 7/10/24 @ 1:50 PM
Difficulty: 5.95 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Tuesday 7/9/24 @ 12:58 PM
Difficulty: 6.08 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 7/9/24 @ 10:37 AM
Difficulty: 2.77 / 10
 
10 min Energizing Meditation
Anna Greenberg
Tuesday 7/9/24 @ 10:26 AM
Difficulty: 2.5 / 10