Workouts

20 min Upper Body Strength
Callie Gullickson
Tuesday 2/28/23 @ 4:6 PM
Difficulty: 6.43 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Tuesday 2/28/23 @ 3:52 PM
Difficulty: 6.62 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 2/27/23 @ 3:19 PM
Difficulty: 5.42 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/27/23 @ 2:55 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Ben Alldis
Monday 2/27/23 @ 2:41 PM
Difficulty: 6.71 / 10
 
30 min 80s Pilates
Kristin McGee
Monday 2/27/23 @ 12:36 AM
Difficulty: 6.72 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Sunday 2/26/23 @ 9:30 PM
Difficulty: 3.58 / 10
 
30 min Climb Ride
Christine D'Ercole
Sunday 2/26/23 @ 8:57 PM
Difficulty: 7.64 / 10
202kj
74rpm
43%
17mph
20 min Focus Flow: Lower Body
Kristin McGee
Sunday 2/26/23 @ 4:41 PM
Difficulty: 4.65 / 10
 
30 min 80s Pilates
Kristin McGee
Sunday 2/26/23 @ 4:8 PM
Difficulty: 6.72 / 10