Workouts
20 min Upper Body Strength
Callie Gullickson
Tuesday 2/28/23 @ 4:6 PM
Difficulty: 6.43 / 10
10 min Pop Core Strength
Matty Maggiacomo
Tuesday 2/28/23 @ 3:52 PM
Difficulty: 6.62 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/27/23 @ 2:55 PM
Difficulty: 7.49 / 10
202kj
74rpm
43%
17mph
20 min Focus Flow: Lower Body
Kristin McGee
Sunday 2/26/23 @ 4:41 PM
Difficulty: 4.65 / 10