abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

20 min Glutes & Legs Strength
Ben Alldis
Monday 3/6/23 @ 3:5 PM
Difficulty: 7.24 / 10
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10 min Glutes & Legs Strength
Andy Speer
Monday 3/6/23 @ 2:52 PM
Difficulty: 6.38 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 3/6/23 @ 2:38 PM
Difficulty: 6.74 / 10
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45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 3/5/23 @ 7:52 PM
Difficulty: 6.94 / 10
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272kj
85rpm
37%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 3/5/23 @ 3:48 PM
Difficulty: 5.04 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Saturday 3/4/23 @ 7:54 PM
Difficulty: 5.2 / 10
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64kj
71rpm
43%
17mph
30 min 80s Rock Ride
Bradley Rose
Saturday 3/4/23 @ 7:21 PM
Difficulty: 7.36 / 10
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183kj
80rpm
39%
16mph
20 min Yoga Flow
Kristin McGee
Saturday 3/4/23 @ 4:45 PM
Difficulty: 4.66 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/4/23 @ 4:19 PM
Difficulty: 6.91 / 10
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10 min EDM Core Strength
Rad Lopez
Saturday 3/4/23 @ 4:7 PM
Difficulty: 6.87 / 10
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