abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

10 min Core Strength
Callie Gullickson
Friday 3/10/23 @ 2:41 PM
Difficulty: 6.42 / 10
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30 min Low Impact Ride
Sam Yo
Thursday 3/9/23 @ 8:21 PM
Difficulty: 5.63 / 10
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161kj
77rpm
38%
15mph
10 min Foam Rolling
Hannah Corbin
Thursday 3/9/23 @ 4:7 PM
Difficulty: 4.45 / 10
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20 min Focus Flow: Twists
Denis Morton
Thursday 3/9/23 @ 3:45 PM
Difficulty: 5.02 / 10
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20 min 90s Pilates
Aditi Shah
Wednesday 3/8/23 @ 2:56 PM
Difficulty: 5.72 / 10
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10 min Bodyweight Strength
Jermaine Johnson
Wednesday 3/8/23 @ 2:43 PM
Difficulty: 6.65 / 10
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30 min Motown Ride
Leanne Hainsby
Tuesday 3/7/23 @ 8:57 PM
Difficulty: 7.36 / 10
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193kj
78rpm
40%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/7/23 @ 4:2 PM
Difficulty: 6.4 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/7/23 @ 3:47 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Andy Speer
Tuesday 3/7/23 @ 3:35 PM
Difficulty: 6.14 / 10
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