Workouts

10 min Core Strength
Jermaine Johnson
Tuesday 3/14/23 @ 3:13 PM
Difficulty: 6.27 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/13/23 @ 2:20 PM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 3/13/23 @ 2:7 PM
Difficulty: 6.63 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 3/13/23 @ 1:54 PM
Difficulty: 5.59 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 7:5 PM
Difficulty: 6.35 / 10
181kj
77rpm
40%
16mph
20 min Chest & Back Strength
Adrian Williams
Saturday 3/11/23 @ 3:52 PM
Difficulty: 6.9 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/11/23 @ 3:39 PM
Difficulty: 5.98 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 3/10/23 @ 3:20 PM
Difficulty: 5.6 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 3/10/23 @ 3:8 PM
Difficulty: 6.35 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Friday 3/10/23 @ 2:55 PM
Difficulty: 6.53 / 10