abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/17/23 @ 1:58 PM
Difficulty: 6.61 / 10
20 min Focus Flow: Extended Side Angle
Ross Rayburn
Thursday 3/16/23 @ 2:5 PM
Difficulty: 4.54 / 10
20 min Pop Punk Full Body Strength
Callie Gullickson
Wednesday 3/15/23 @ 1:50 PM
Difficulty: 6.66 / 10
176kj
80rpm
38%
16mph
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 3/14/23 @ 3:39 PM
Difficulty: 6.16 / 10
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 3/14/23 @ 3:26 PM
Difficulty: 6.44 / 10