Workouts
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 3/20/23 @ 2:3 PM
Difficulty: 6.16 / 10
185kj
78rpm
39%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 3/19/23 @ 3:17 PM
Difficulty: 4.73 / 10
60kj
81rpm
38%
16mph
85kj
81rpm
37%
16mph
20 min Upper Body Strength
Callie Gullickson
Saturday 3/18/23 @ 3:29 PM
Difficulty: 6.43 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/18/23 @ 3:16 PM
Difficulty: 6.4 / 10
10 min Pop Core Strength
Matty Maggiacomo
Saturday 3/18/23 @ 3:3 PM
Difficulty: 6.62 / 10