Workouts

10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 3/20/23 @ 2:3 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 3/20/23 @ 1:49 PM
Difficulty: 6.53 / 10
 
30 min Low Impact Ride
Benny Adami
Sunday 3/19/23 @ 8:11 PM
Difficulty: 6.28 / 10
185kj
78rpm
39%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 3/19/23 @ 3:17 PM
Difficulty: 4.73 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Saturday 3/18/23 @ 6:59 PM
Difficulty: 5.28 / 10
60kj
81rpm
38%
16mph
15 min Low Impact Ride
Sam Yo
Saturday 3/18/23 @ 6:42 PM
Difficulty: 5.77 / 10
85kj
81rpm
37%
16mph
20 min Upper Body Strength
Callie Gullickson
Saturday 3/18/23 @ 3:29 PM
Difficulty: 6.43 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/18/23 @ 3:16 PM
Difficulty: 6.4 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Saturday 3/18/23 @ 3:3 PM
Difficulty: 6.62 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 3/17/23 @ 2:12 PM
Difficulty: 5.23 / 10