Workouts

30 min ABBA Ride
Leanne Hainsby
Thursday 3/23/23 @ 7:4 PM
Difficulty: 7.01 / 10
191kj
78rpm
40%
17mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 3/23/23 @ 3:24 PM
Difficulty: 5.04 / 10
 
20 min St. Patrick's Day Pilates
Kristin McGee
Wednesday 3/22/23 @ 2:3 PM
Difficulty: 5.8 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 3/22/23 @ 1:51 PM
Difficulty: 5.79 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 3/22/23 @ 1:45 PM
Difficulty: 6.41 / 10
 
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 3/21/23 @ 7:57 PM
Difficulty: 7.25 / 10
182kj
83rpm
38%
16mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 3/21/23 @ 7:52 PM
Difficulty: 4.08 / 10
23kj
87rpm
32%
15mph
20 min Upper Body Strength
Robin Arzón
Tuesday 3/21/23 @ 3:45 PM
Difficulty: 7.22 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/21/23 @ 3:30 PM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 3/20/23 @ 2:16 PM
Difficulty: 7.52 / 10