abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

Extra 10: Low Impact Ride
Jenn Sherman
Tuesday 3/28/23 @ 8:34 PM
Difficulty: 5.13 / 10
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66kj
76rpm
41%
17mph
15 min Low Impact Ride
Hannah Frankson
Tuesday 3/28/23 @ 8:17 PM
Difficulty: 5.1 / 10
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89kj
82rpm
38%
16mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/28/23 @ 8:11 PM
Difficulty: 4.32 / 10
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27kj
85rpm
35%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/28/23 @ 5:41 PM
Difficulty: 6.4 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/28/23 @ 5:28 PM
Difficulty: 6.59 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/28/23 @ 5:15 PM
Difficulty: 6.04 / 10
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10 min Core Strength
Andy Speer
Tuesday 3/28/23 @ 3:18 PM
Difficulty: 6.14 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Monday 3/27/23 @ 2:13 PM
Difficulty: 7.24 / 10
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10 min Glutes & Legs Strength
Andy Speer
Monday 3/27/23 @ 1:59 PM
Difficulty: 6.38 / 10
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10 min 90s Barre: Core
Ally Love
Monday 3/27/23 @ 1:45 PM
Difficulty: 6.08 / 10
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