abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 4/7/23 @ 1:56 PM
Difficulty: 7.77 / 10
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10 min Core Strength
Andy Speer
Friday 4/7/23 @ 1:44 PM
Difficulty: 6.79 / 10
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30 min Low Impact Ride
Hannah Frankson
Thursday 4/6/23 @ 9:7 PM
Difficulty: 6.08 / 10
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172kj
77rpm
39%
16mph
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 4/6/23 @ 2:55 PM
Difficulty: 4.39 / 10
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15 min Core Strength
Jermaine Johnson
Thursday 4/6/23 @ 2:38 PM
Difficulty: 6.32 / 10
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20 min Pop Pilates
Aditi Shah
Wednesday 4/5/23 @ 3:13 PM
Difficulty: 5.7 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 4/4/23 @ 9:26 PM
Difficulty: 3.2 / 10
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30 min Classic Rock Ride
Sam Yo
Tuesday 4/4/23 @ 8:53 PM
Difficulty: 7.96 / 10
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206kj
79rpm
41%
17mph
10 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 4/4/23 @ 3:45 PM
Difficulty: 5.81 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 3:20 PM
Difficulty: 6.89 / 10
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