Workouts

10 min Pop Core Strength
Matty Maggiacomo
Tuesday 4/11/23 @ 3:1 PM
Difficulty: 6.62 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 4/10/23 @ 1:57 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 1:44 PM
Difficulty: 6.54 / 10
 
10 min Basics: Emotional Balance
Aditi Shah
Sunday 4/9/23 @ 11:50 PM
Difficulty: 3.58 / 10
 
5 min Basics: Breath
Kirra Michel
Sunday 4/9/23 @ 11:44 PM
Difficulty: 5.17 / 10
 
20 min Climb Ride
Christine D'Ercole
Saturday 4/8/23 @ 9:46 PM
Difficulty: 7.27 / 10
131kj
81rpm
40%
17mph
10 min Warm Up Ride
Hannah Frankson
Saturday 4/8/23 @ 9:34 PM
Difficulty: 5.13 / 10
58kj
82rpm
37%
16mph
20 min Upper Body Strength
Callie Gullickson
Saturday 4/8/23 @ 3:1 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Rad Lopez
Saturday 4/8/23 @ 2:47 PM
Difficulty: 6.27 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Friday 4/7/23 @ 2:20 PM
Difficulty: 6.31 / 10