abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
20 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Thursday 4/13/23 @ 3:1 PM
Difficulty: 4.11 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/13/23 @ 2:43 PM
Difficulty: 6.29 / 10
20 min Full Body Strength
Callie Gullickson
Wednesday 4/12/23 @ 2:50 PM
Difficulty: 6.45 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/11/23 @ 8:0 PM
Difficulty: 6.44 / 10
176kj
82rpm
38%
16mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Tuesday 4/11/23 @ 3:27 PM
Difficulty: 6.95 / 10