abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
30 min Power Zone Endurance Country Ride
Matt Wilpers
Sunday 4/23/23 @ 7:30 PM
Difficulty: 6.69 / 10
181kj
85rpm
37%
16mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 4/23/23 @ 3:42 PM
Difficulty: 3.76 / 10
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Sunday 4/23/23 @ 3:30 PM
Difficulty: 4.03 / 10
30 min Disney Villains Ride
Hannah Corbin
Saturday 4/22/23 @ 8:38 PM
Difficulty: 6.96 / 10
194kj
77rpm
41%
17mph
30 min Disney Villains Ride
Hannah Corbin
Saturday 4/22/23 @ 3:31 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Saturday 4/22/23 @ 3:7 PM
Difficulty: 6.76 / 10
10 min Pop Core Strength
Matty Maggiacomo
Saturday 4/22/23 @ 2:56 PM
Difficulty: 6.62 / 10
20 min EDM Glutes & Legs Strength
Logan Aldridge
Friday 4/21/23 @ 1:40 PM
Difficulty: 7.68 / 10
