Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 5/4/23 @ 3:5 PM
Difficulty: 7.38 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Thursday 5/4/23 @ 12:16 AM
Difficulty: 2.73 / 10
 
30 min Low Impact Ride
Hannah Frankson
Tuesday 5/2/23 @ 10:24 PM
Difficulty: 5.9 / 10
171kj
83rpm
37%
16mph
10 min Barre: Upper Body
Hannah Corbin
Tuesday 5/2/23 @ 3:41 PM
Difficulty: 6.5 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 3:27 PM
Difficulty: 6.39 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 3:15 PM
Difficulty: 6.6 / 10
 
10 min 2000s Barre: Core
Ally Love
Tuesday 5/2/23 @ 3:3 PM
Difficulty: 5.75 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 5/1/23 @ 2:9 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 5/1/23 @ 1:55 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 1:43 PM
Difficulty: 6.95 / 10