abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
174kj
74rpm
40%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 5/6/23 @ 3:52 PM
Difficulty: 6.4 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 5/6/23 @ 3:28 PM
Difficulty: 6.13 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 5/5/23 @ 9:28 PM
Difficulty: 4.61 / 10
200kj
77rpm
41%
17mph
25kj
91rpm
32%
15mph
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Thursday 5/4/23 @ 3:43 PM
Difficulty: 6.27 / 10
20 min Glutes & Legs Strength
Chase Tucker
Thursday 5/4/23 @ 3:20 PM
Difficulty: 7.1 / 10