abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Tuesday 5/9/23 @ 3:25 PM
Difficulty: 4.88 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 5/9/23 @ 2:59 PM
Difficulty: 6.76 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 5/9/23 @ 2:47 PM
Difficulty: 6.9 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 5/8/23 @ 1:59 PM
Difficulty: 6.83 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 5/8/23 @ 1:46 PM
Difficulty: 6.43 / 10
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10 min Core Strength
Ben Alldis
Monday 5/8/23 @ 1:34 PM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 5/7/23 @ 8:20 PM
Difficulty: 3.2 / 10
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30 min Classic Rock Ride
Sam Yo
Sunday 5/7/23 @ 7:47 PM
Difficulty: 8.02 / 10
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197kj
78rpm
41%
17mph
20 min Focus Flow: Hips
Anna Greenberg
Sunday 5/7/23 @ 3:21 PM
Difficulty: 4.91 / 10
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20 min Focus Flow: Hips
Anna Greenberg
Sunday 5/7/23 @ 3:18 PM
Difficulty: 4.91 / 10
View Class