abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/16/23 @ 2:0 PM
Difficulty: 7.07 / 10
10 min Chest & Back Strength
Logan Aldridge
Tuesday 5/16/23 @ 1:47 PM
Difficulty: 6.19 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Monday 5/15/23 @ 2:1 PM
Difficulty: 7 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 5/15/23 @ 1:46 PM
Difficulty: 5.97 / 10
192kj
79rpm
40%
17mph
kj
rpm
%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/13/23 @ 3:37 PM
Difficulty: 7.49 / 10