Workouts

20 min Chest & Back Strength
Callie Gullickson
Saturday 5/20/23 @ 3:7 PM
Difficulty: 6.71 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 5/20/23 @ 2:56 PM
Difficulty: 6.56 / 10
 
10 min UK Mother's Day Core Strength
Jermaine Johnson
Saturday 5/20/23 @ 2:42 PM
Difficulty: 0 / 10
 
10 min Trap Core Strength
Adrian Williams
Friday 5/19/23 @ 11:26 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Thursday 5/18/23 @ 2:20 PM
Difficulty: 4.25 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 5/17/23 @ 11:5 PM
Difficulty: 6.79 / 10
108kj
88rpm
34%
15mph
20 min Holi Pilates
Aditi Shah
Wednesday 5/17/23 @ 7:37 PM
Difficulty: 5.92 / 10
 
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Wednesday 5/17/23 @ 7:25 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/16/23 @ 8:12 PM
Difficulty: 3.51 / 10
26kj
86rpm
34%
15mph
30 min Mother's Day Ride
Christine D'Ercole
Tuesday 5/16/23 @ 7:40 PM
Difficulty: 7.21 / 10
186kj
86rpm
36%
16mph