Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 5/27/23 @ 12:15 AM
Difficulty: 6.39 / 10
10 min Bruce Springsteen Cool Down
Sam Yo
Thursday 5/25/23 @ 8:34 PM
Difficulty: 4.26 / 10
62kj
76rpm
40%
16mph
131kj
83rpm
39%
17mph
53kj
90rpm
33%
15mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 5/23/23 @ 7:49 PM
Difficulty: 6.55 / 10
181kj
84rpm
37%
16mph