Workouts

20 min Chest & Back Strength
Callie Gullickson
Saturday 6/3/23 @ 1:46 PM
Difficulty: 6.75 / 10
 
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Saturday 6/3/23 @ 1:33 PM
Difficulty: 7.12 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 6/2/23 @ 11:58 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 6/2/23 @ 1:1 AM
Difficulty: 5.79 / 10
 
30 min Motown Ride
Leanne Hainsby
Thursday 6/1/23 @ 7:48 PM
Difficulty: 7.61 / 10
187kj
80rpm
39%
16mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 6/1/23 @ 3:0 PM
Difficulty: 4.36 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Thursday 6/1/23 @ 2:39 PM
Difficulty: 4.89 / 10
 
10 min Intention Setting Meditation
Anna Greenberg
Wednesday 5/31/23 @ 10:32 PM
Difficulty: 2.95 / 10
 
30 min Tune In Slow Flow
Anna Greenberg
Tuesday 5/30/23 @ 8:36 PM
Difficulty: 4.89 / 10
 
20 min Memorial Day Ride
Olivia Amato
Tuesday 5/30/23 @ 8:7 PM
Difficulty: 7.64 / 10
131kj
80rpm
40%
17mph