abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

15 min 60s Pop Ride
Sam Yo
Monday 6/5/23 @ 8:22 PM
Difficulty: 6.98 / 10
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99kj
77rpm
41%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/5/23 @ 2:47 PM
Difficulty: 7.25 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Monday 6/5/23 @ 2:34 PM
Difficulty: 6.58 / 10
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10 min Core Strength
Ben Alldis
Monday 6/5/23 @ 2:21 PM
Difficulty: 6.57 / 10
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10 min Full Body Strength Warm Up
Jess Sims
Monday 6/5/23 @ 1:59 AM
Difficulty: 5.06 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 6/4/23 @ 8:22 PM
Difficulty: 3.51 / 10
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25kj
86rpm
34%
15mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 6/4/23 @ 7:50 PM
Difficulty: 6.23 / 10
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191kj
82rpm
39%
17mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 6/4/23 @ 3:56 PM
Difficulty: 4.23 / 10
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10 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 6/4/23 @ 3:45 PM
Difficulty: 4.65 / 10
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20 min Jonas Brothers Yoga Flow
Aditi Shah
Sunday 6/4/23 @ 3:23 PM
Difficulty: 5.62 / 10
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