Workouts

20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 6/13/23 @ 2:41 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 6/13/23 @ 2:28 PM
Difficulty: 6.85 / 10
 
10 min Barre
Hannah Corbin
Monday 6/12/23 @ 2:12 PM
Difficulty: 6.65 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/12/23 @ 1:47 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Becs Gentry
Monday 6/12/23 @ 1:35 PM
Difficulty: 7.13 / 10
 
20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Sunday 6/11/23 @ 2:52 PM
Difficulty: 3.9 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 6/10/23 @ 10:29 PM
Difficulty: 3.69 / 10
31kj
76rpm
41%
17mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 6/10/23 @ 9:56 PM
Difficulty: 7.31 / 10
194kj
78rpm
41%
17mph
20 min Slow Flow
Chelsea Jackson Roberts
Saturday 6/10/23 @ 3:31 PM
Difficulty: 4.39 / 10
 
20 min Upper Body Strength
Andy Speer
Saturday 6/10/23 @ 3:9 PM
Difficulty: 7.22 / 10