Workouts

10 min Arms & Shoulders Strength
Andy Speer
Saturday 6/17/23 @ 2:47 PM
Difficulty: 6.64 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 6/17/23 @ 2:36 PM
Difficulty: 5.85 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 6/17/23 @ 2:39 AM
Difficulty: 4.51 / 10
 
30 min The Little Mermaid Ride
Tunde Oyeneyin
Thursday 6/15/23 @ 7:33 PM
Difficulty: 6.73 / 10
186kj
80rpm
39%
16mph
20 min 90s Yoga Flow
Anna Greenberg
Thursday 6/15/23 @ 3:0 PM
Difficulty: 5.27 / 10
 
10 min Barre: Glutes
Ally Love
Thursday 6/15/23 @ 2:48 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 6/15/23 @ 2:35 PM
Difficulty: 7.38 / 10
 
10 min Focus Flow: Core
Kirra Michel
Wednesday 6/14/23 @ 11:50 PM
Difficulty: 6.5 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/13/23 @ 8:22 PM
Difficulty: 6.53 / 10
173kj
80rpm
38%
16mph
10 min Chest & Back Strength
Ben Alldis
Tuesday 6/13/23 @ 3:4 PM
Difficulty: 6.62 / 10