Workouts
20 min Glutes & Legs Strength
Selena Samuela
Monday 6/19/23 @ 2:52 PM
Difficulty: 7.45 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 6/19/23 @ 2:40 PM
Difficulty: 5.82 / 10
61kj
75rpm
40%
16mph
109kj
77rpm
38%
16mph
30 min Breathe In, Speak Up Yoga Flow
Chelsea Jackson Roberts
Sunday 6/18/23 @ 2:45 PM
Difficulty: 4.51 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/17/23 @ 7:14 PM
Difficulty: 6.2 / 10
174kj
87rpm
35%
16mph
20 min Chest & Back Strength
Callie Gullickson
Saturday 6/17/23 @ 3:1 PM
Difficulty: 6.71 / 10