Workouts

20 min Strength Roll Call: Upper Body
Andy Speer
Sunday 6/25/23 @ 3:9 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 6/25/23 @ 2:57 PM
Difficulty: 6.91 / 10
 
20 min Recovery Ride
Hannah Corbin
Saturday 6/24/23 @ 11:39 PM
Difficulty: 5.2 / 10
111kj
77rpm
38%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 6/23/23 @ 2:23 PM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 6/23/23 @ 2:10 PM
Difficulty: 6.9 / 10
 
20 min 60s Pop Ride
Hannah Corbin
Thursday 6/22/23 @ 2:24 PM
Difficulty: 7.13 / 10
123kj
77rpm
40%
16mph
10 min Fitness Goals Meditation
Aditi Shah
Wednesday 6/21/23 @ 9:27 PM
Difficulty: 3 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 6/20/23 @ 2:58 PM
Difficulty: 7.59 / 10
 
20 min The Little Mermaid Upper Body
Robin Arzón
Tuesday 6/20/23 @ 2:34 PM
Difficulty: 0 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 2:23 PM
Difficulty: 6.19 / 10