Workouts
10 min Pop Core Strength
Matty Maggiacomo
Saturday 7/1/23 @ 2:45 PM
Difficulty: 6.62 / 10
62kj
77rpm
41%
16mph
76kj
81rpm
36%
15mph
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Thursday 6/29/23 @ 3:20 PM
Difficulty: 3.77 / 10
20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 6/29/23 @ 2:58 PM
Difficulty: 4.14 / 10
5 min Dance Cardio Warm Up
Leanne Hainsby
Tuesday 6/27/23 @ 10:56 PM
Difficulty: 3.98 / 10