Workouts

10 min Barre: Lower Body
Hannah Corbin
Saturday 7/8/23 @ 3:16 AM
Difficulty: 5.63 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/6/23 @ 6:4 PM
Difficulty: 6.87 / 10
266kj
80rpm
38%
16mph
10 min Barre
Hannah Corbin
Thursday 7/6/23 @ 2:14 PM
Difficulty: 6.21 / 10
 
10 min Breathing Meditation
Kirra Michel
Wednesday 7/5/23 @ 9:16 PM
Difficulty: 0 / 10
 
30 min 4th of July Ride
Hannah Corbin
Tuesday 7/4/23 @ 3:6 PM
Difficulty: 7.24 / 10
187kj
83rpm
38%
16mph
20 min Upper Body Strength
Robin Arzón
Tuesday 7/4/23 @ 2:39 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 7/4/23 @ 2:27 PM
Difficulty: 6.98 / 10
 
20 min 80s Ride
Robin Arzón
Monday 7/3/23 @ 2:49 PM
Difficulty: 6.73 / 10
121kj
81rpm
38%
16mph
10 min Barre
Hannah Corbin
Monday 7/3/23 @ 2:35 PM
Difficulty: 5.67 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 7/3/23 @ 2:23 PM
Difficulty: 5.74 / 10