abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 1/4/24 @ 4:3 PM
Difficulty: 6.69 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 11:23 PM
Difficulty: 6.81 / 10
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30 min Reset Ride
Denis Morton
Wednesday 1/3/24 @ 8:51 PM
Difficulty: 0 / 10
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179kj
82rpm
38%
16mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 1/2/24 @ 8:57 PM
Difficulty: 3.51 / 10
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28kj
84rpm
36%
16mph
30 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/2/24 @ 8:25 PM
Difficulty: 7.08 / 10
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179kj
82rpm
38%
16mph
Extra 10: Triceps
Callie Gullickson
Tuesday 1/2/24 @ 4:57 PM
Difficulty: 6.89 / 10
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20 min Upper Body Strength
Selena Samuela
Tuesday 1/2/24 @ 4:33 PM
Difficulty: 7.5 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 4:20 PM
Difficulty: 0 / 10
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30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Monday 1/1/24 @ 9:7 PM
Difficulty: 6.86 / 10
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15 min Hike
Jess King
Sunday 12/31/23 @ 10:31 PM
Difficulty: 6.78 / 10
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