Workouts

10 min Core Strength
Jermaine Johnson
Tuesday 7/11/23 @ 2:22 PM
Difficulty: 6.27 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 7/10/23 @ 2:43 PM
Difficulty: 6.97 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 7/10/23 @ 2:31 PM
Difficulty: 5.6 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 7/10/23 @ 2:18 PM
Difficulty: 6.01 / 10
 
20 min Pop Pilates
Kristin McGee
Monday 7/10/23 @ 12:27 AM
Difficulty: 6.7 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 7/9/23 @ 11:51 PM
Difficulty: 4.85 / 10
60kj
81rpm
38%
16mph
15 min Low Impact Ride
Hannah Frankson
Sunday 7/9/23 @ 11:34 PM
Difficulty: 5.34 / 10
82kj
81rpm
37%
16mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 7/8/23 @ 3:5 PM
Difficulty: 7.4 / 10
196kj
78rpm
41%
17mph
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Saturday 7/8/23 @ 2:37 PM
Difficulty: 6.76 / 10
 
10 min EDM Core Strength
Rad Lopez
Saturday 7/8/23 @ 2:23 PM
Difficulty: 6.87 / 10