abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/15/23 @ 3:23 PM
Difficulty: 6.36 / 10
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10 min Core Strength
Callie Gullickson
Saturday 7/15/23 @ 3:12 PM
Difficulty: 6.78 / 10
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10 min Focus Flow: Floor Poses
Aditi Shah
Friday 7/14/23 @ 7:55 PM
Difficulty: 4 / 10
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10 min Focus Flow: Standing Balances
Aditi Shah
Friday 7/14/23 @ 7:44 PM
Difficulty: 5.39 / 10
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10 min Dance Cardio
Emma Lovewell
Friday 7/14/23 @ 7:29 PM
Difficulty: 5.43 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 2:58 PM
Difficulty: 6.66 / 10
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175kj
83rpm
37%
16mph
20 min Focus Flow: Hips
Kristin McGee
Thursday 7/13/23 @ 2:29 PM
Difficulty: 4.68 / 10
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5 min Basics: Mantra
Kristin McGee
Wednesday 7/12/23 @ 10:58 PM
Difficulty: 6 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 7/11/23 @ 2:48 PM
Difficulty: 6.4 / 10
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10 min Chest & Back Strength
Logan Aldridge
Tuesday 7/11/23 @ 2:36 PM
Difficulty: 6.17 / 10
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