abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
20 min Focus Flow: Floor Poses
Kirra Michel
Sunday 7/23/23 @ 3:1 PM
Difficulty: 4.82 / 10
194kj
78rpm
40%
17mph
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Saturday 7/22/23 @ 3:21 PM
Difficulty: 6.89 / 10
30 min Power Zone Endurance 80s Ride
Sam Yo
Thursday 7/20/23 @ 8:16 PM
Difficulty: 6.41 / 10
178kj
82rpm
38%
16mph
61kj
74rpm
41%
16mph
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 7/20/23 @ 3:27 PM
Difficulty: 5.16 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/20/23 @ 3:9 PM
Difficulty: 6.44 / 10