Workouts

10 min Barre: Core
Ally Love
Thursday 7/27/23 @ 2:41 PM
Difficulty: 5.69 / 10
 
10 min Energizing Meditation
Anna Greenberg
Wednesday 7/26/23 @ 9:29 PM
Difficulty: 2.81 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 7/25/23 @ 7:53 PM
Difficulty: 3.49 / 10
34kj
73rpm
43%
17mph
20 min Low Impact Ride
Bradley Rose
Tuesday 7/25/23 @ 7:31 PM
Difficulty: 5.26 / 10
117kj
79rpm
38%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/25/23 @ 2:53 PM
Difficulty: 7.73 / 10
 
20 min Core Strength
Callie Gullickson
Tuesday 7/25/23 @ 2:30 PM
Difficulty: 6.53 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 7/24/23 @ 3:4 PM
Difficulty: 5.42 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 7/24/23 @ 2:40 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 2:29 PM
Difficulty: 6.35 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 6:52 PM
Difficulty: 6.96 / 10
274kj
85rpm
37%
16mph