Workouts

10 min Core Strength
Olivia Amato
Monday 7/31/23 @ 8:56 PM
Difficulty: 7.07 / 10
 
20 min Low Impact Ride
Hannah Frankson
Sunday 7/30/23 @ 6:48 PM
Difficulty: 5.29 / 10
131kj
77rpm
41%
17mph
20 min Low Impact Ride
Hannah Corbin
Sunday 7/30/23 @ 6:26 PM
Difficulty: 5.76 / 10
129kj
72rpm
43%
17mph
10 min EDM Core Strength
Rad Lopez
Saturday 7/29/23 @ 10:33 PM
Difficulty: 6.87 / 10
 
5 min Basics: Visualizations
Aditi Shah
Saturday 7/29/23 @ 12:33 AM
Difficulty: 3.84 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/27/23 @ 7:5 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/27/23 @ 6:32 PM
Difficulty: 6.43 / 10
172kj
87rpm
35%
16mph
10 min Barre: Core
Hannah Corbin
Thursday 7/27/23 @ 3:17 PM
Difficulty: 5.59 / 10
 
10 min Barre
Hannah Corbin
Thursday 7/27/23 @ 3:5 PM
Difficulty: 5.67 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Thursday 7/27/23 @ 2:52 PM
Difficulty: 6.16 / 10