Workouts

20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 8/6/23 @ 3:13 PM
Difficulty: 3.9 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 8/6/23 @ 3:1 PM
Difficulty: 3.9 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 8/6/23 @ 2:50 PM
Difficulty: 3.71 / 10
 
15 min R&B Pilates
Anna Greenberg
Sunday 8/6/23 @ 4:6 AM
Difficulty: 6.04 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 8/5/23 @ 8:46 PM
Difficulty: 0 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 8/5/23 @ 8:14 PM
Difficulty: 7.09 / 10
209kj
76rpm
43%
17mph
20 min Chest & Back Strength
Andy Speer
Saturday 8/5/23 @ 3:44 PM
Difficulty: 6.78 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Saturday 8/5/23 @ 3:30 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 8/5/23 @ 3:19 PM
Difficulty: 7.36 / 10
 
10 min Acceptance Meditation
Kirra Michel
Saturday 8/5/23 @ 12:2 AM
Difficulty: 3.59 / 10