abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

20 min Chest & Back Strength
Callie Gullickson
Saturday 8/12/23 @ 3:13 PM
Difficulty: 6.33 / 10
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10 min Core Strength
Rad Lopez
Saturday 8/12/23 @ 3:0 PM
Difficulty: 6.38 / 10
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20 min Focus Flow: Hips
Aditi Shah
Friday 8/11/23 @ 11:53 PM
Difficulty: 4.79 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/10/23 @ 8:47 PM
Difficulty: 3.2 / 10
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10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 8/10/23 @ 8:35 PM
Difficulty: 4.18 / 10
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51kj
83rpm
35%
15mph
20 min Climb Ride
Christine D'Ercole
Thursday 8/10/23 @ 8:11 PM
Difficulty: 7.29 / 10
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138kj
79rpm
41%
17mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 8/10/23 @ 8:6 PM
Difficulty: 4.01 / 10
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24kj
91rpm
32%
15mph
10 min Barre
Hannah Corbin
Thursday 8/10/23 @ 3:18 PM
Difficulty: 6.65 / 10
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10 min Rock Barre: Glutes
Ally Love
Thursday 8/10/23 @ 3:6 PM
Difficulty: 6.65 / 10
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10 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 2:53 PM
Difficulty: 6.92 / 10
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