abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
20 min Boxing Bootcamp: Core
Selena Samuela
Monday 8/14/23 @ 7:20 PM
Difficulty: 6.1 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 8/13/23 @ 4:15 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/13/23 @ 3:27 PM
Difficulty: 7.09 / 10
279kj
90rpm
36%
16mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Saturday 8/12/23 @ 11:0 PM
Difficulty: 6.73 / 10
175kj
76rpm
39%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 8/12/23 @ 3:36 PM
Difficulty: 7.59 / 10