Workouts

20 min Beyoncé Dance Cardio
Cody & Jess
Monday 8/21/23 @ 3:44 AM
Difficulty: 7.74 / 10
 
30 min 80s Pilates
Kristin McGee
Sunday 8/20/23 @ 10:14 PM
Difficulty: 6.76 / 10
 
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 8/20/23 @ 3:16 PM
Difficulty: 3.9 / 10
 
20 min Rock Shadowboxing
Rad Lopez
Saturday 8/19/23 @ 10:43 PM
Difficulty: 6.53 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 8/19/23 @ 8:3 PM
Difficulty: 6.41 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/19/23 @ 3:25 PM
Difficulty: 7.38 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 8/19/23 @ 3:2 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 8/19/23 @ 2:56 PM
Difficulty: 6.41 / 10
 
10 min Courage Meditation
Kristin McGee
Saturday 8/19/23 @ 1:51 AM
Difficulty: 3.33 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Thursday 8/17/23 @ 11:25 PM
Difficulty: 5.7 / 10
63kj
79rpm
39%
17mph