Workouts
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 8/20/23 @ 3:16 PM
Difficulty: 3.9 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/19/23 @ 3:25 PM
Difficulty: 7.38 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 8/19/23 @ 3:2 PM
Difficulty: 6.53 / 10
63kj
79rpm
39%
17mph