abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

10 min Arms & Shoulders Strength
Jess Sims
Saturday 8/26/23 @ 3:19 PM
Difficulty: 6.98 / 10
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10 min Core Strength
Olivia Amato
Saturday 8/26/23 @ 3:8 PM
Difficulty: 7.07 / 10
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10 min Calming Meditation
Aditi Shah
Friday 8/25/23 @ 10:7 PM
Difficulty: 3.64 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 8/24/23 @ 7:49 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 8/24/23 @ 7:42 PM
Difficulty: 3.51 / 10
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27kj
88rpm
34%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/24/23 @ 7:9 PM
Difficulty: 6.81 / 10
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184kj
88rpm
36%
16mph
20 min Lower Body Strength
Robin Arzón
Thursday 8/24/23 @ 3:27 PM
Difficulty: 7.31 / 10
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10 min Glutes & Legs Strength
Jess Sims
Thursday 8/24/23 @ 3:13 PM
Difficulty: 6.75 / 10
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10 min Core Strength
Olivia Amato
Thursday 8/24/23 @ 3:1 PM
Difficulty: 7.07 / 10
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10 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 10:37 PM
Difficulty: 2.32 / 10
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